Resources

Following Material Can Help You Understand The Most Important Parts Of The Delight Matrix And Enhance The Experience And Results Of Your Practices.
A guided exploration into 8 parts of your inner being

Reading the book is like a conscious open-eyed meditation on your mind, life energies, body and deeper self. Once you read the introduction, you can read any chapter belonging to that part of being that calls your attention. Each chapter has been written to embody the consciousness of that part of being. By going beyond the words, you can absorb the energy and clarity of each facet of your inner being. The light and intuitive guidance of your deeper self comes forward, through the inmost connection you establish with yourself.

Using the body and its consciousness for inner evolution

This book shares the author’s personal approach to spiritual growth and practice. It is a subtle inner process that can be done dynamically, alongside our regular activities. It frees us from our inner enmeshments and eventually lets our true inner and spiritual nature emerge by itself. It naturally helps us connect to the silence, vastness, light, joy and force. The book explores this process using short notes, subtle images and quotes from Sri Aurobindo’s epic poem, Savitri – A Legend and a Symbol.

Savitri and Yoga of The Cells

Each week we come together for 30 minutes to take a deep dive inwards and read parts of The Mother's Agenda and lines from Sri Aurobindo's epic poem Savitri. You can find current and prior recordings

Arul Dev's YouTube Channel

When we practice together as a group often beautiful guidance or instructions come on its own as the sessions are unfolding. This takes our inner practices for body, emotions, thoughts, senses and memory transformation progressively deeper, subtler and simpler. We share with you some of the recordings. You can practice these with eyes open sitting in a comfortable position or with eyes open alongside regular activities.